Blossom Yoga and Wellness combines the philosophical and physical teachings of yoga to empower and inspire students on a transformative journey of personal growth, physical recovery, and healing. Our foundational classes are built on Bikram Hot Yoga, bringing balance to body, mind, heart, and spirit!

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Our dedicated teachers bring a wealth of experience, providing a measure of instruction serving all levels. Come join us in our new Oswego studio and experience the excitement of unlocking your inner potential!

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Our foundational Blossom26 and Lotus26 classes are built on Bikram's 26 + 2 Yoga framework. This powerful transformative style of yoga systematically works every part of the body, "inside out, bones to skin, fingertips to toes." We also offer Gentle Yoga classes. 

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Whether you take the more gentle Lotus26 or the more intense Blossom26, you will leave feeling more refreshed and relaxed. Join us by adding a regular Yoga and Wellness practice to your fitness regimen and bring balance and harmony to body, mind, heart, and spirit!

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Beginning students are welcome and encouraged in all classes. No previous Yoga or fitness experience is necessary to attend class. Join us in the Oswego, NY studio today!

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